Turkey Meatloaf Muffins

Since being off the diet, I've been looking around for good recipes with lots of protein and a relatively low number of carbs.  These turkey meatloaf muffins look pretty good, and after I found the video, I was hoping that there would be other videos from bodybuilding.com models, so maybe I could get lots of really good help.

Unfortunately, I think Jamie is the only one who does videos for her recipes.  She has a few up, and I think this one looks the best.  Honestly, I think the Food Network should do a show just for healthy eating.  I'd watch every episode.  They'd probably give Gordon Ramsey another show instead though because everybody loves seeing him yell at people for being donkeys.

Food stuff

So I'm thinking about what I should write about for this blog, since I'm not going to have any updates on my leg for a while and I'm not going to be able to go for my powerlifting goals until that's all fixed up.

I think I'm going to continue cutting weight and write about that.  From what I hear, it's pretty simple:

I'll be a little more precise than that, but that's what I'll be looking at - foods that I eat and stuff like that.

Update about my leg

So after a few weeks of physiotherapy and now that we can see all the swelling has gone down... I've definitely partially torn my PCL.  None of the physiotherapists understand how it could have happened, so it might actually be an old injury that just got aggravated by other activities I was doing which caused the swelling.

Going to see a doctor next week to schedule an MRI to take a good look at what exactly is happening with my leg.  Hopefully I can get back to doing legs again soon - don't want to look like I just work beach muscles at the gym.