Wednesday, 27 April 2011

Where I'm at

Currently:

230lbs
5'10"
Not sure of body fat % (might get something to measure if I go bb.com for my next supplement order)
23 years old

I'm also on a keto diet - gonna look to stay on for 30 days.  I'm already 3 days in, but I'll see what I can do for a camera to take some pictures so I can see the difference.

After I take some pics, I'll give some idea of what I'm unhappy about aesthetically too.

5 comments:

  1. It's hard to start first but you if you stay with your regime it becomes incredibly easier. I'm currently 2 months into my weight loss plan and I've lost 5 pound and an inch & a half. It's not a lot, but I have cheated a little here and there.

    Just don't completely stop eating, that won't help you at all. Cutting back to your portions as well as exercising at least 3 times a week will help your overall figure. Keep it up!

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  2. Gonna go to GNC tomorrow, pick up some stuff to take better bf% and other measurements tomorrow. I'll find a more accurate BMR to make sure I'm not starving.

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  3. How is the keto diet working our for you? What do you eat?

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